Hi bloggee's.. well this post is not going to be on the inspiring side. I'll just use it as - next week i'll do better. I did work out but on the super bare minimum. I did a short run after work tue & thrs.. that's it. No pole, no run/workout before work, no spinning :(. ( I was contemplating all 3 through out the week) I don't know if it was the rainy weather.. or getting my period.
Oh well. I still have the weekend! And wait until next week i'm going to be on top of things. Oh i did start a new diet change - trying to not have any alcoholic beverages Mon -thrs. Usually i feel pretty dehydrated anyway if i have a good workout.. then small glass of wine w/ dinner.. so it should help as well as cut out a few calories.
No comments:
Post a Comment